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Moms the Verb

Moms the Verb

a clear-cut proactive and positive approach towards health, fitness, and parenting

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    Category: Motivation

    Another Delicious Week!

    It’s been a while since I have done a full-on meal prep for you all so I thought I’d give it a go this week! I am… Read more “Another Delicious Week!”

    September 20, 2018September 20, 2018 by kellyspencerfitness

    Riced Cauliflower Chicken & Veggie Casserole with Butternut Squash Roux

    Happy eating everyone! This new recipe I made up was so filling, so delicious and SO guilt-free!! It’s a little harder than most of mine but not… Read more “Riced Cauliflower Chicken & Veggie Casserole with Butternut Squash Roux”

    June 10, 2018 by kellyspencerfitness

    Baked Rutabaga Cubes

    Simple and delicious side dishes normally come packed with calories and fat!! This easy to make recipe is filling, healthy and yummy!! I’m all about easy so… Read more “Baked Rutabaga Cubes”

    May 30, 2018 by kellyspencerfitness

    Protein Packed Spaghetti Squash

    I’m a huge fan of any vegetable that can be used as a bowl, a substitute for carbs and that my family will eat!! And it just… Read more “Protein Packed Spaghetti Squash”

    May 30, 2018May 30, 2018 by kellyspencerfitness

    Homemade Chicken Cauliflower Eggrolls

    This recipe may seem complicated but I made it with my 4 year old. It’s not only easy but it’s fun to do with a little (if… Read more “Homemade Chicken Cauliflower Eggrolls”

    May 19, 2018 by kellyspencerfitness

    Summer Veggie Casserole

    I am a huge fan of casseroles but they don’t normally sit well with the summer heat…even having the oven on during the summer gives me the… Read more “Summer Veggie Casserole”

    May 15, 2018 by kellyspencerfitness

    Crispy Oven-Baked Zoodles to Make with you KIDS

    I love cooking with my 4 year old more than anything. Explaining how food works, the different tastes and how they interact, the science behind it, and… Read more “Crispy Oven-Baked Zoodles to Make with you KIDS”

    May 11, 2018 by kellyspencerfitness

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